no coming no going

At the Shanti Niketan Ashram, Sundays 5:30-6:45, Gentle Yoga

At the Eco Institute (pre-register by emailing sarahlwaggoner@gmail.com or call/text 919-593-3370) Wednesday nights 6-7:30pm and Saturdays 8-9:15am.  Day-Long mini-retreats are held a few times per year.  Call or email for more information.

 

Om Shanti

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