So anyway, I think I am finally ready to just say goodbye to coffee.  Even though I have the sincere feeling and belief about it (this is referencing the “beginning a Sattvic diet page), it’s still a challenge.  This has worked for me, in case anyone else wants to try… I bring a pouch of teas with me everywhere I go!  And yes, some are black teas.  Just another thing I might decide to let go of one day.  But for now, here we are. 🙂  I am hopeful about experiencing the benefits in body and mind.

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